A perspective on stress

It was a stressful week. Like really stressful. Beyond belief. But until recently, I didn’t realize that what causes me stress has little to do with the amount of work and time that I have, but more to do with my anxiety of what is to come. How things will actually turn out. And how people will react. One day, I walked into Calculus after having waited all day to ask my teacher when I should make up the quiz I missed, and for some reason I expected a frustrated sigh and some reluctant answer. But instead, she was open and patient. She listened to me, and said I could take it whenever. This calmed me down. It took pretty much all of my stress away, and nothing that I had to do had gone away. I still had the same amount of time, and still had to take my test. Nothing had changed, except for the lingering fear in my mind that my teacher would not be very happy with me for missing the test. This brings me to my point. Kindness and patience are two qualities that, when we find them in others, can seemingly dissolve all the frustration and haste and worry we find in ourselves. If you aren’t stressed beyond belief at any given moment, be that kind and patient person for others who might need it. Believe me, you will make someone’s day.

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